Connie Denham 14:40 row
2,310
Meters
14:40.2
Time
3:10.5
Pace
115
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 40 |
| Stroke Count | 599 |
| Drag Factor | 117 |
October 16, 2023 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:40.2 | 2,310 | 3:10.5 | 51 | 474 | 40 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 40 |
| 10:00.0 | 779 | 3:12.5 | 49 | 468 | 40 |
| 14:40.2 | 751 | 3:06.5 | 54 | 485 | 42 |
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Workout Graph
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