Connie Denham 20:37 row
3,108
Meters
20:37.9
Time
3:19.1
Pace
152
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 38 |
| Stroke Count | 794 |
| Drag Factor | 117 |
October 18, 2023 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.9 | 3,108 | 3:19.1 | 44 | 452 | 38 |
| 5:00.0 | 730 | 3:25.4 | 40 | 438 | 38 |
| 10:00.0 | 757 | 3:18.1 | 45 | 454 | 39 |
| 15:00.0 | 753 | 3:19.2 | 44 | 452 | 38 |
| 20:00.0 | 777 | 3:13.0 | 49 | 467 | 40 |
| 20:37.9 | 92 | 3:25.9 | 40 | 437 | 35 |
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Workout Graph
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