Connie Denham 12:34 row
2,014
Meters
12:34.2
Time
3:07.2
Pace
100
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 39 |
| Stroke Count | 499 |
| Drag Factor | 117 |
October 18, 2023 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:34.2 | 2,014 | 3:07.2 | 53 | 483 | 39 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 39 |
| 10:00.0 | 804 | 3:06.5 | 54 | 485 | 41 |
| 12:34.2 | 411 | 3:07.5 | 53 | 482 | 39 |
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Workout Graph
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