Connie Denham 21:46 row
3,239
Meters
21:46.6
Time
3:21.6
Pace
160
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 38 |
| Stroke Count | 843 |
| Drag Factor | 124 |
October 23, 2023 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.6 | 3,239 | 3:21.6 | 43 | 446 | 38 |
| 5:00.0 | 708 | 3:31.8 | 37 | 426 | 38 |
| 10:00.0 | 731 | 3:25.1 | 41 | 439 | 38 |
| 15:00.0 | 762 | 3:16.8 | 46 | 457 | 39 |
| 20:00.0 | 776 | 3:13.2 | 48 | 466 | 40 |
| 21:46.5 | 263 | 3:22.4 | 42 | 445 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.