Connie Denham 16:53 row

2,510

Meters

16:53.9

Time

3:21.9

Pace

124

Calories

Average Watts42
Calories Per Hour446
Stroke Rate39
Stroke Count662
Drag Factor117

October 24, 2023 07:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:53.9 2,510 3:21.9 42 446 39
5:00.0 726 3:26.6 40 436 37
10:00.0 757 3:18.1 45 454 41
15:00.0 746 3:21.0 43 448 40
16:53.8 281 3:22.4 42 445 40

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Workout Graph

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