Connie Denham 20:05 row
3,118
Meters
20:05.7
Time
3:13.3
Pace
154
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 39 |
| Stroke Count | 797 |
| Drag Factor | 0 |
October 26, 2023 08:15:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 3,118 | 3:13.3 | 48 | 466 | 39 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 40 |
| 10:00.0 | 794 | 3:08.9 | 52 | 478 | 40 |
| 15:00.0 | 770 | 3:14.8 | 47 | 462 | 38 |
| 20:00.0 | 769 | 3:15.0 | 47 | 462 | 41 |
| 20:05.7 | 5 | 9:30.0 | 2 | 306 | 0 |
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Workout Graph
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