Connie Denham 21:33 row
3,339
Meters
21:33.4
Time
3:13.6
Pace
165
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 38 |
| Stroke Count | 829 |
| Drag Factor | 205 |
October 27, 2023 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.4 | 3,339 | 3:13.6 | 48 | 465 | 38 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 37 |
| 10:00.0 | 753 | 3:19.2 | 44 | 452 | 36 |
| 15:00.0 | 805 | 3:06.3 | 54 | 486 | 41 |
| 20:00.0 | 803 | 3:06.7 | 54 | 484 | 40 |
| 21:33.4 | 233 | 3:20.4 | 43 | 449 | 40 |
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Workout Graph
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