Connie Denham 22:01 row
3,352
Meters
22:01.0
Time
3:17.0
Pace
166
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 39 |
| Stroke Count | 870 |
| Drag Factor | 118 |
October 28, 2023 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.0 | 3,352 | 3:17.0 | 46 | 457 | 39 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 41 |
| 10:00.0 | 749 | 3:20.2 | 44 | 449 | 37 |
| 15:00.0 | 751 | 3:19.7 | 44 | 451 | 40 |
| 20:00.0 | 764 | 3:16.3 | 46 | 459 | 41 |
| 22:01.0 | 291 | 3:27.9 | 39 | 434 | 37 |
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Workout Graph
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