Connie Denham 19:32 row
3,010
Meters
19:32.5
Time
3:14.7
Pace
149
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 37 |
| Stroke Count | 744 |
| Drag Factor | 118 |
October 31, 2023 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.5 | 3,010 | 3:14.7 | 47 | 463 | 37 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 35 |
| 10:00.0 | 790 | 3:09.8 | 51 | 475 | 39 |
| 15:00.0 | 779 | 3:12.5 | 49 | 468 | 39 |
| 19:32.5 | 694 | 3:16.3 | 46 | 459 | 38 |
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