Connie Denham 21:52 row
3,222
Meters
21:52.9
Time
3:23.7
Pace
158
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 37 |
| Stroke Count | 835 |
| Drag Factor | 117 |
November 04, 2023 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.9 | 3,222 | 3:23.7 | 41 | 442 | 37 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 38 |
| 10:00.0 | 747 | 3:20.8 | 43 | 448 | 40 |
| 15:00.0 | 737 | 3:23.5 | 42 | 442 | 39 |
| 20:00.0 | 735 | 3:24.0 | 41 | 441 | 36 |
| 21:52.9 | 272 | 3:27.5 | 39 | 434 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.