Connie Denham 25:33 row
3,711
Meters
25:33.9
Time
3:26.6
Pace
183
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 38 |
| Stroke Count | 987 |
| Drag Factor | 118 |
November 04, 2023 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:33.9 | 3,711 | 3:26.6 | 40 | 429 | 183 | 38 |
| 5:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 38 |
| 10:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 40 |
| 15:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 38 |
| 20:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 39 |
| 25:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 38 |
| 25:33.9 | 68 | 4:09.2 | 23 | 318 | 3 | 36 |
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Workout Graph
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