Connie Denham 20:58 row
3,112
Meters
20:58.5
Time
3:22.2
Pace
153
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 39 |
| Stroke Count | 824 |
| Drag Factor | 118 |
November 05, 2023 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.5 | 3,112 | 3:22.2 | 42 | 445 | 39 |
| 5:00.0 | 707 | 3:32.1 | 37 | 426 | 38 |
| 10:00.0 | 755 | 3:18.6 | 45 | 453 | 40 |
| 15:00.0 | 757 | 3:18.1 | 45 | 454 | 39 |
| 20:00.0 | 751 | 3:19.7 | 44 | 451 | 40 |
| 20:58.5 | 143 | 3:24.5 | 41 | 440 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.