Connie Denham 22:44 row
3,203
Meters
22:44.9
Time
3:33.0
Pace
158
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 37 |
| Stroke Count | 860 |
| Drag Factor | 114 |
November 06, 2023 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:44.9 | 3,203 | 3:33.0 | 36 | 416 | 158 | 37 |
| 5:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 37 |
| 10:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 41 |
| 15:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 36 |
| 20:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 37 |
| 22:44.9 | 378 | 3:38.1 | 34 | 392 | 18 | 38 |
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Workout Graph
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