Connie Denham 20:50 row
3,006
Meters
20:50.8
Time
3:28.0
Pace
148
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 38 |
| Stroke Count | 802 |
| Drag Factor | 116 |
November 07, 2023 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.8 | 3,006 | 3:28.0 | 39 | 433 | 38 |
| 5:00.0 | 732 | 3:24.9 | 41 | 439 | 40 |
| 10:00.0 | 724 | 3:27.1 | 39 | 435 | 38 |
| 15:00.0 | 717 | 3:29.2 | 38 | 431 | 38 |
| 20:00.0 | 720 | 3:28.3 | 39 | 433 | 38 |
| 20:50.7 | 113 | 3:44.3 | 31 | 406 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.