Connie Denham 20:55 row
3,012
Meters
20:55.1
Time
3:28.3
Pace
148
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 38 |
| Stroke Count | 805 |
| Drag Factor | 115 |
November 08, 2023 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.1 | 3,012 | 3:28.3 | 39 | 433 | 38 |
| 5:00.0 | 706 | 3:32.4 | 36 | 425 | 38 |
| 10:00.0 | 735 | 3:24.0 | 41 | 441 | 39 |
| 15:00.0 | 711 | 3:30.9 | 37 | 428 | 39 |
| 20:00.0 | 737 | 3:23.5 | 42 | 442 | 38 |
| 20:55.0 | 124 | 3:41.7 | 32 | 410 | 36 |
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Workout Graph
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