Connie Denham 20:27 row
3,005
Meters
20:27.4
Time
3:24.2
Pace
148
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 37 |
| Stroke Count | 823 |
| Drag Factor | 118 |
November 09, 2023 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:27.4 | 3,005 | 3:24.2 | 41 | 441 | 148 | 37 |
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 40 |
| 10:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 41 |
| 15:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 41 |
| 20:00.0 | 737 | 3:23.5 | 42 | 442 | 36 | 41 |
| 20:27.4 | 43 | 5:18.6 | 11 | 337 | 2 | 24 |
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Workout Graph
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