Connie Denham 24:44 row
3,507
Meters
24:44.5
Time
3:31.6
Pace
174
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 39 |
| Stroke Count | 967 |
| Drag Factor | 116 |
November 10, 2023 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:44.5 | 3,507 | 3:31.6 | 37 | 427 | 39 |
| 5:00.0 | 728 | 3:26.0 | 40 | 437 | 41 |
| 10:00.0 | 722 | 3:27.7 | 39 | 434 | 40 |
| 15:00.0 | 695 | 3:35.8 | 35 | 419 | 37 |
| 20:00.0 | 684 | 3:39.2 | 33 | 414 | 36 |
| 24:44.5 | 680 | 3:29.1 | 38 | 431 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.