Connie Denham 24:59 row
3,611
Meters
24:59.8
Time
3:27.6
Pace
179
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 39 |
| Stroke Count | 1000 |
| Drag Factor | 117 |
November 12, 2023 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.8 | 3,611 | 3:27.6 | 39 | 434 | 39 |
| 5:00.0 | 724 | 3:27.1 | 39 | 435 | 40 |
| 10:00.0 | 724 | 3:27.1 | 39 | 435 | 40 |
| 15:00.0 | 722 | 3:27.7 | 39 | 434 | 40 |
| 20:00.0 | 729 | 3:25.7 | 40 | 438 | 40 |
| 24:59.7 | 713 | 3:30.1 | 38 | 429 | 39 |
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Workout Graph
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