Connie Denham 29:21 row
4,509
Meters
29:21.9
Time
3:15.3
Pace
222
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 41 |
| Stroke Count | 1202 |
| Drag Factor | 118 |
November 13, 2023 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:21.9 | 4,509 | 3:15.3 | 47 | 461 | 41 |
| 5:00.0 | 728 | 3:26.0 | 40 | 437 | 39 |
| 10:00.0 | 773 | 3:14.0 | 48 | 464 | 40 |
| 15:00.0 | 752 | 3:19.4 | 44 | 451 | 40 |
| 20:00.0 | 774 | 3:13.7 | 48 | 465 | 41 |
| 25:00.0 | 793 | 3:09.1 | 52 | 477 | 43 |
| 29:21.9 | 690 | 3:09.7 | 51 | 476 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.