Connie Denham 12:53 row
2,009
Meters
12:53.2
Time
3:12.4
Pace
99
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 42 |
| Stroke Count | 553 |
| Drag Factor | 119 |
November 13, 2023 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.2 | 2,009 | 3:12.4 | 49 | 469 | 42 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 43 |
| 10:00.0 | 783 | 3:11.5 | 50 | 471 | 43 |
| 12:53.2 | 451 | 3:12.0 | 49 | 470 | 42 |
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Workout Graph
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