Connie Denham 16:05 row
2,506
Meters
16:05.2
Time
3:12.5
Pace
123
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 39 |
| Stroke Count | 643 |
| Drag Factor | 119 |
November 14, 2023 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.2 | 2,506 | 3:12.5 | 49 | 468 | 39 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 41 |
| 10:00.0 | 775 | 3:13.5 | 48 | 466 | 39 |
| 15:00.0 | 779 | 3:12.5 | 49 | 468 | 40 |
| 16:05.2 | 159 | 3:25.0 | 41 | 439 | 39 |
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