Connie Denham 4:15 row

666

Meters

4:15.0

Time

3:11.4

Pace

33

Calories

Average Watts50
Calories Per Hour471
Stroke Rate39
Stroke Count167
Drag Factor117

November 17, 2023 09:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:15.0 666 3:11.4 50 471 39
4:15.0 666 3:11.4 50 471 39

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Workout Graph

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