Connie Denham 15:47 row
2,513
Meters
15:47.4
Time
3:08.4
Pace
124
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 38 |
| Stroke Count | 620 |
| Drag Factor | 117 |
November 18, 2023 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:47.4 | 2,513 | 3:08.4 | 52 | 471 | 124 | 38 |
| 5:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 38 |
| 10:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 41 |
| 15:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 39 |
| 15:47.3 | 130 | 3:01.9 | 58 | 456 | 6 | 37 |
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Workout Graph
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