Connie Denham 15:40 row
2,508
Meters
15:40.4
Time
3:07.4
Pace
125
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 40 |
| Stroke Count | 635 |
| Drag Factor | 117 |
November 19, 2023 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:40.4 | 2,508 | 3:07.4 | 53 | 482 | 40 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 41 |
| 10:00.0 | 799 | 3:07.7 | 53 | 482 | 40 |
| 15:00.0 | 814 | 3:04.2 | 56 | 492 | 41 |
| 15:40.3 | 101 | 3:19.5 | 44 | 451 | 39 |
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Workout Graph
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