Connie Denham 15:34 row
2,510
Meters
15:34.7
Time
3:06.1
Pace
124
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 42 |
| Stroke Count | 668 |
| Drag Factor | 118 |
November 19, 2023 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:34.7 | 2,510 | 3:06.1 | 54 | 486 | 42 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 41 |
| 10:00.0 | 806 | 3:06.1 | 54 | 486 | 45 |
| 15:00.0 | 810 | 3:05.1 | 55 | 489 | 43 |
| 15:34.7 | 89 | 3:14.9 | 47 | 462 | 39 |
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Workout Graph
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