Connie Denham 12:33 row
2,010
Meters
12:33.9
Time
3:07.5
Pace
99
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 39 |
| Stroke Count | 496 |
| Drag Factor | 117 |
November 19, 2023 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.9 | 2,010 | 3:07.5 | 53 | 482 | 39 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 38 |
| 10:00.0 | 809 | 3:05.4 | 55 | 488 | 40 |
| 12:33.8 | 412 | 3:06.6 | 54 | 485 | 40 |
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Workout Graph
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