Connie Denham 12:49 row
2,021
Meters
12:49.4
Time
3:10.3
Pace
100
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 40 |
| Stroke Count | 528 |
| Drag Factor | 115 |
November 26, 2023 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.4 | 2,021 | 3:10.3 | 51 | 474 | 40 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 42 |
| 10:00.0 | 802 | 3:07.0 | 53 | 484 | 42 |
| 12:49.3 | 432 | 3:15.9 | 47 | 460 | 38 |
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Workout Graph
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