Connie Denham 22:35 row
3,509
Meters
22:35.7
Time
3:13.1
Pace
174
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 39 |
| Stroke Count | 885 |
| Drag Factor | 116 |
November 29, 2023 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.7 | 3,509 | 3:13.1 | 49 | 467 | 39 |
| 5:00.0 | 754 | 3:18.9 | 44 | 452 | 37 |
| 10:00.0 | 786 | 3:10.8 | 50 | 473 | 39 |
| 15:00.0 | 779 | 3:12.5 | 49 | 468 | 40 |
| 20:00.0 | 786 | 3:10.8 | 50 | 473 | 40 |
| 22:35.7 | 404 | 3:12.6 | 49 | 468 | 41 |
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Workout Graph
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