Connie Denham 22:31 row
3,517
Meters
22:31.7
Time
3:12.1
Pace
175
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 39 |
| Stroke Count | 886 |
| Drag Factor | 116 |
November 29, 2023 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.7 | 3,517 | 3:12.1 | 49 | 469 | 39 |
| 5:00.0 | 778 | 3:12.8 | 49 | 468 | 40 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 38 |
| 15:00.0 | 798 | 3:07.9 | 53 | 481 | 41 |
| 20:00.0 | 788 | 3:10.3 | 51 | 474 | 38 |
| 22:31.7 | 393 | 3:13.0 | 49 | 467 | 40 |
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Workout Graph
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