Connie Denham 27:22 row
4,209
Meters
27:22.2
Time
3:15.0
Pace
208
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 40 |
| Stroke Count | 1100 |
| Drag Factor | 117 |
December 02, 2023 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:22.2 | 4,209 | 3:15.0 | 47 | 462 | 40 |
| 5:00.0 | 772 | 3:14.3 | 48 | 464 | 40 |
| 10:00.0 | 767 | 3:15.5 | 47 | 461 | 39 |
| 15:00.0 | 764 | 3:16.3 | 46 | 459 | 39 |
| 20:00.0 | 779 | 3:12.5 | 49 | 468 | 41 |
| 25:00.0 | 777 | 3:13.0 | 49 | 467 | 41 |
| 27:22.2 | 350 | 3:23.1 | 42 | 443 | 40 |
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Workout Graph
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