Connie Denham 27:19 row
4,208
Meters
27:19.2
Time
3:14.7
Pace
209
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 41 |
| Stroke Count | 1126 |
| Drag Factor | 117 |
December 02, 2023 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:19.2 | 4,208 | 3:14.7 | 47 | 463 | 209 | 41 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 38 |
| 10:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 38 |
| 15:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 41 |
| 20:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 42 |
| 25:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 45 |
| 27:19.2 | 359 | 3:13.8 | 48 | 465 | 18 | 43 |
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Workout Graph
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