Connie Denham 26:53 row
4,008
Meters
26:53.2
Time
3:21.2
Pace
198
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 37 |
| Stroke Count | 997 |
| Drag Factor | 115 |
December 03, 2023 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:53.2 | 4,008 | 3:21.2 | 43 | 447 | 37 |
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 36 |
| 10:00.0 | 745 | 3:21.3 | 43 | 447 | 36 |
| 15:00.0 | 753 | 3:19.2 | 44 | 452 | 37 |
| 20:00.0 | 748 | 3:20.5 | 43 | 449 | 38 |
| 25:00.0 | 736 | 3:23.8 | 41 | 442 | 36 |
| 26:53.2 | 284 | 3:19.2 | 44 | 452 | 41 |
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Workout Graph
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