Connie Denham 29:13 row
4,317
Meters
29:13.6
Time
3:23.1
Pace
213
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 39 |
| Stroke Count | 1152 |
| Drag Factor | 117 |
December 04, 2023 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:13.6 | 4,317 | 3:23.1 | 42 | 443 | 39 |
| 5:00.0 | 774 | 3:13.7 | 48 | 465 | 40 |
| 10:00.0 | 753 | 3:19.2 | 44 | 452 | 38 |
| 15:00.0 | 726 | 3:26.6 | 40 | 436 | 38 |
| 20:00.0 | 712 | 3:30.6 | 37 | 428 | 38 |
| 25:00.0 | 740 | 3:22.7 | 42 | 444 | 40 |
| 29:13.5 | 614 | 3:26.4 | 40 | 436 | 42 |
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Workout Graph
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