Connie Denham 25:20 row
4,009
Meters
25:20.2
Time
3:09.5
Pace
199
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 34 |
| Stroke Count | 932 |
| Drag Factor | 117 |
December 05, 2023 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:20.2 | 4,009 | 3:09.5 | 51 | 476 | 34 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 36 |
| 10:00.0 | 804 | 3:06.5 | 54 | 485 | 37 |
| 15:00.0 | 805 | 3:06.3 | 54 | 486 | 37 |
| 20:00.0 | 784 | 3:11.3 | 50 | 471 | 35 |
| 25:00.0 | 825 | 3:01.8 | 58 | 500 | 39 |
| 25:20.2 | 32 | 5:15.6 | 11 | 338 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.