Connie Denham 26:09 row
4,028
Meters
26:09.3
Time
3:14.7
Pace
200
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 38 |
| Stroke Count | 1023 |
| Drag Factor | 117 |
December 05, 2023 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:09.3 | 4,028 | 3:14.7 | 47 | 458 | 200 | 38 |
| 5:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 37 |
| 10:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 41 |
| 15:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 39 |
| 20:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 40 |
| 25:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 39 |
| 26:09.2 | 150 | 3:50.6 | 29 | 364 | 7 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.