Connie Denham 26:32 row
4,009
Meters
26:32.9
Time
3:18.6
Pace
198
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 39 |
| Stroke Count | 1041 |
| Drag Factor | 117 |
December 05, 2023 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:32.9 | 4,009 | 3:18.6 | 45 | 453 | 39 |
| 5:00.0 | 753 | 3:19.2 | 44 | 452 | 39 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 39 |
| 15:00.0 | 747 | 3:20.8 | 43 | 448 | 38 |
| 20:00.0 | 754 | 3:18.9 | 44 | 452 | 40 |
| 25:00.0 | 758 | 3:17.8 | 45 | 455 | 39 |
| 26:32.9 | 239 | 3:14.3 | 48 | 464 | 44 |
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Workout Graph
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