Connie Denham 25:34 row
4,010
Meters
25:34.4
Time
3:11.3
Pace
199
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 40 |
| Stroke Count | 1033 |
| Drag Factor | 118 |
December 06, 2023 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:34.4 | 4,010 | 3:11.3 | 50 | 472 | 40 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 42 |
| 10:00.0 | 734 | 3:24.3 | 41 | 441 | 37 |
| 15:00.0 | 794 | 3:08.9 | 52 | 478 | 41 |
| 20:00.0 | 788 | 3:10.3 | 51 | 474 | 39 |
| 25:00.0 | 832 | 3:00.2 | 60 | 505 | 44 |
| 25:34.4 | 83 | 3:27.2 | 39 | 435 | 38 |
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Workout Graph
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