Connie Denham 32:00 row
5,009
Meters
32:00.2
Time
3:11.6
Pace
247
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 40 |
| Stroke Count | 1299 |
| Drag Factor | 117 |
December 07, 2023 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.2 | 5,009 | 3:11.6 | 50 | 471 | 40 |
| 5:00.0 | 753 | 3:19.2 | 44 | 452 | 36 |
| 10:00.0 | 772 | 3:14.3 | 48 | 464 | 38 |
| 15:00.0 | 773 | 3:14.0 | 48 | 464 | 38 |
| 20:00.0 | 787 | 3:10.5 | 51 | 473 | 42 |
| 25:00.0 | 795 | 3:08.6 | 52 | 479 | 43 |
| 30:00.0 | 812 | 3:04.7 | 56 | 491 | 43 |
| 32:00.2 | 318 | 3:08.9 | 52 | 478 | 46 |
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Workout Graph
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