Connie Denham 1x3200m/r row
3,200
Meters
20:13.9
Time
3:09.6
Pace
160
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,200 |
| Overall Time | 20:13.9 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 43 |
| Stroke Count | 872 |
| Drag Factor | 116 |
December 09, 2023 18:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.9 | 3,200 | 3:09.6 | 51 | 476 | 43 |
| 20:13.9 | 3,200 | 3:09.6 | 51 | 476 | 43 |
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Workout Graph
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