Connie Denham 4:39 row
710
Meters
4:39.9
Time
3:17.1
Pace
35
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 43 |
| Stroke Count | 199 |
| Drag Factor | 116 |
December 10, 2023 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.9 | 710 | 3:17.1 | 46 | 457 | 43 |
| 4:39.9 | 710 | 3:17.1 | 46 | 457 | 43 |
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Workout Graph
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