Connie Denham 1200m row
1,200
Meters
7:41.9
Time
3:12.4
Pace
60
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 46 |
| Stroke Count | 351 |
| Drag Factor | 119 |
December 15, 2023 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:41.9 | 1,200 | 3:12.4 | 49 | 468 | 46 |
| 2:07.8 | 300 | 3:33.0 | 36 | 424 | 38 |
| 1:50.1 | 600 | 3:03.5 | 57 | 494 | 49 |
| 1:49.6 | 900 | 3:02.6 | 57 | 497 | 51 |
| 1:54.5 | 1,200 | 3:10.8 | 50 | 473 | 46 |
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Workout Graph
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