Connie Denham 2200m row
2,200
Meters
14:27.0
Time
3:17.0
Pace
110
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 45 |
| Stroke Count | 640 |
| Drag Factor | 116 |
December 16, 2023 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:27.0 | 2,200 | 3:17.0 | 46 | 457 | 45 |
| 3:50.8 | 500 | 3:50.8 | 28 | 397 | 36 |
| 3:12.1 | 1,000 | 3:12.1 | 49 | 469 | 46 |
| 3:03.7 | 1,500 | 3:03.7 | 56 | 494 | 49 |
| 3:08.4 | 2,000 | 3:08.4 | 52 | 480 | 47 |
| 1:12.1 | 2,200 | 3:00.2 | 60 | 505 | 48 |
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Workout Graph
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