Connie Denham 15:13 row
2,308
Meters
15:13.8
Time
3:17.9
Pace
113
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 38 |
| Stroke Count | 652 |
| Drag Factor | 119 |
December 23, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.8 | 2,308 | 3:17.9 | 45 | 455 | 38 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 43 |
| 10:00.0 | 758 | 3:17.8 | 45 | 455 | 43 |
| 15:00.0 | 771 | 3:14.5 | 48 | 463 | 43 |
| 15:13.7 | 28 | 4:04.6 | 24 | 382 | 26 |
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