Connie Denham v2000m/1:46r...3 row
6,000
Meters
42:11.3
Time
3:30.9
Pace
300
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 5:25.0 |
| Overall Distance | 6,091 |
| Overall Time | 47:36.3 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 38 |
| Stroke Count | 1619 |
| Drag Factor | 115 |
December 26, 2023 07:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:11.3 | 6,000 | 3:30.9 | 37 | 428 | 38 | |
| 13:31.4 | 2,000 | 3:22.8 | 42 | 444 | 40 | |
| r: 1:46 | 91 | |||||
| 14:47.5 | 2,000 | 3:41.8 | 32 | 410 | 36 | |
| 13:52.5 | 2,000 | 3:28.1 | 39 | 433 | 40 | |
| r91 |
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Workout Graph
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