Connie Denham 16:47 row
2,404
Meters
16:47.1
Time
3:29.4
Pace
119
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 41 |
| Stroke Count | 689 |
| Drag Factor | 116 |
December 27, 2023 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:47.1 | 2,404 | 3:29.4 | 38 | 431 | 41 |
| 5:00.0 | 676 | 3:41.8 | 32 | 410 | 37 |
| 10:00.0 | 738 | 3:23.2 | 42 | 443 | 43 |
| 15:00.0 | 728 | 3:26.0 | 40 | 437 | 42 |
| 16:47.1 | 263 | 3:23.6 | 41 | 442 | 43 |
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