Connie Denham 16:40 row
2,404
Meters
16:40.2
Time
3:28.0
Pace
118
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 42 |
| Stroke Count | 712 |
| Drag Factor | 116 |
December 27, 2023 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:40.2 | 2,404 | 3:28.0 | 39 | 424 | 118 | 42 |
| 5:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 44 |
| 10:00.0 | 711 | 3:30.9 | 37 | 420 | 35 | 41 |
| 15:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 45 |
| 16:40.2 | 235 | 3:33.1 | 36 | 395 | 11 | 38 |
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