Connie Denham 12:56 row
2,007
Meters
12:56.4
Time
3:13.4
Pace
99
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 45 |
| Stroke Count | 583 |
| Drag Factor | 116 |
January 02, 2024 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.4 | 2,007 | 3:13.4 | 48 | 466 | 45 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 42 |
| 10:00.0 | 794 | 3:08.9 | 52 | 478 | 46 |
| 12:56.3 | 469 | 3:07.9 | 53 | 481 | 48 |
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Workout Graph
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