Connie Denham 32:16 row
4,415
Meters
32:16.0
Time
3:39.2
Pace
218
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 40 |
| Stroke Count | 1313 |
| Drag Factor | 114 |
January 03, 2024 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:16.0 | 4,415 | 3:39.2 | 33 | 414 | 40 |
| 5:00.0 | 671 | 3:43.5 | 31 | 407 | 38 |
| 10:00.0 | 672 | 3:43.2 | 31 | 408 | 37 |
| 15:00.0 | 689 | 3:37.7 | 34 | 416 | 42 |
| 20:00.0 | 711 | 3:30.9 | 37 | 428 | 42 |
| 25:00.0 | 685 | 3:38.9 | 33 | 414 | 42 |
| 30:00.0 | 690 | 3:37.3 | 34 | 417 | 43 |
| 32:16.0 | 298 | 3:48.1 | 29 | 401 | 42 |
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Workout Graph
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