Connie Denham 24:32 row
3,357
Meters
24:32.4
Time
3:39.3
Pace
168
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 43 |
| Stroke Count | 1049 |
| Drag Factor | 115 |
January 06, 2024 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:32.4 | 3,357 | 3:39.3 | 33 | 414 | 43 |
| 5:00.0 | 725 | 3:26.8 | 40 | 436 | 41 |
| 10:00.0 | 658 | 3:47.9 | 30 | 401 | 44 |
| 15:00.0 | 674 | 3:42.5 | 32 | 409 | 44 |
| 20:00.0 | 673 | 3:42.8 | 32 | 408 | 41 |
| 24:32.4 | 627 | 3:37.2 | 34 | 417 | 45 |
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Workout Graph
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