Connie Denham 20:07 row
2,709
Meters
20:07.2
Time
3:42.8
Pace
134
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 43 |
| Stroke Count | 861 |
| Drag Factor | 122 |
January 08, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 2,709 | 3:42.8 | 32 | 408 | 43 |
| 5:00.0 | 665 | 3:45.5 | 30 | 404 | 42 |
| 10:00.0 | 669 | 3:44.2 | 31 | 406 | 41 |
| 15:00.0 | 685 | 3:38.9 | 33 | 414 | 44 |
| 20:00.0 | 687 | 3:38.3 | 34 | 415 | 45 |
| 20:07.2 | 4 | 15:00.0 | 0 | 301 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.